General Tso's Pheasant Recipe - Hunter Angler Gardener Cook (2024)

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4.83 from 40 votes

By Hank Shaw

December 09, 2012 | Updated October 28, 2020

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General Tso's Pheasant Recipe - Hunter Angler Gardener Cook (2)

Many of us have eaten The General’s chicken at cheap, steam-table Chinese restaurants: Gloppy, over-breaded and so sweet you fall into diabetic shock afterwards. It’s crap. Especially if you’ve ever eaten General Tso’s chicken in a good Chinese restaurant.

Done correctly, General Tso’s chicken isirresistible: Tender meat with a light, crunchy batter reminiscent of tempura, tossed in a sauce perfectly balanced between sweet and spicy, studded with green onion and Chinese tien tsin chiles. It is the crack cocaine of Chinese food. You want it. No, you must have it. At any cost. I know people who will do shameful things for a plate perfect of General Tso.

This General Tso’s pheasant is that plate, folks. And it has a history.

General Tso was in fact a real general in China. Hunan, to be exact. But the general did not make this dish, nor would he really have recognized it. A Taiwanese refugee from Hunan namedPeng Chang-kuei invented this back in the 1950s. Peng’s version was not nearly as sweet or crunchy as what we are all used to; that version has its origin in the early 1970s, when a chef named T.T. Wang, who had eaten Peng’s original in Taiwan, opened a Hunan restaurant in New York City.

By all accounts Peng loathed the American version of his recipe. Too sweet.

And he apparently rolled his eyes at the notion that extraneous vegetables such as water chestnuts or baby corn should appear in the dish, which is supposed to be meaty through and through. Fuchsia Dunlop has more details on the story here, and it is from her excellent Revolutionary Chinese Cookbook: Recipes from Hunan Provincethat my version originates.

My take on General Tso’s is slightly more powerful and hearty than most “authentic” versions. It is definitely less sweet than the cheapy Chinese style, and definitely spicier. I also make a little more sauce than Dunlop’s rendition because, well, I like the sauce.

And yes, I use pheasant breast instead of chicken. Pheasants happen to be indigenous to Manchuria in Northern China, and this is a wild food blog, after all.

And while I’ve never heard of General Tso’s beef or pork or whatever, I bet you could sub in other meats, too. Rabbit springs to mind. If you do, let me know how it went in the comments section.

Note that while you need a lot of oil to fry the pheasant in, you can reuse it several times. Just let it cool a bit and strain it through a paper towel back into the bottle.

Make this recipe. Then make it again. You will find yourself craving it in an almost unnatural manner. Like I said, it’s basically crack.

4.83 from 40 votes

General Tso's Pheasant

I of course use pheasant here, but chicken is the traditional meat for this recipe. If you do use chicken, use thigh meat instead of breast meat; it tastes better. There are a few unusual ingredients in an authentic General Tso's that you will want on hand, notably the black vinegar and the tien tsin chiles. Both are readily available in larger supermarkets or in Asian markets. That said, if you live in an area without large supermarkets or Asians, you can use malt vinegar and any dried chile.

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Course: Main Course

Cuisine: Chinese

Servings: 4 people

Author: Hank Shaw

Prep Time: 15 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 25 minutes minutes

Ingredients

MARINADE

  • 4 tablespoons potato starch or corn starch
  • 2 egg yolks
  • 1 tablespoon soy sauce
  • 3 cups peanut or vegetable oil for frying

SAUCE

  • 1/2 cup pheasant or chicken stock
  • 1 tablespoon soy sauce
  • 1 tablespoon sugar, or more if you want it sweet
  • 1 tablespoon Chinese black vinegar or malt vinegar
  • 2 tablespoons tomato paste mixed with 2 tablespoons water
  • 1 teaspoon potato or corn starch

STIR-FRY

  • 1 pound pheasant breast meat, cut into bite-sized pieces
  • 3 tablespoons peanut oil, lard or vegetable oil
  • 8 dried hot chiles, torn (use less if you don't want it spicy)
  • A 2-inch piece of ginger, peeled and minced
  • 3 garlic cloves, sliced thin
  • 6 green onions, chopped
  • 2 teaspoons sesame oil

Instructions

  • In a small bowl, mix egg yolks, soy and potato starch together with the pheasant pieces. Set aside at room temperature while you chop everything else. Mix the sauce ingredients together in a small bowl and set aside.

  • Pour the peanut oil into a wok or large, heavy pot and heat it to about 350°F. If you don't have a thermometer, you can test by putting a little flour or the end of a wooden chopstick into the oil: If it sizzles immediately, the oil is hot enough. Get a chopstick or something similar ready -- you will need this to quickly separate the pieces of pheasant when they hit the hot oil. Lay out a baking sheet with a paper towel on it for the finished pheasant pieces.

  • When the oil is ready, add about 1/3 of the pheasant pieces and immediately use the chopstick to separate them. Fry until they are golden brown, about 2-3 minutes. Remove the pheasant from the hot oil with a slotted spoon and set on the baking sheet. Repeat twice more with the remaining pheasant pieces, frying 1/3 at a time. Doing it this way keeps the oil nice and hot.

  • Turn off the heat and let the oil cool a bit. Pour it into a heatproof container (I use a large Pyrex measuring cup) and deal with it later. Wipe out the inside of the wok if using. If you are not using a wok, get out a large saute pan.

  • Heat the 3 tablespoons of peanut oil in the wok over high heat for 1 minute. Add the dried chiles and cook until they almost turn black, another minute or two. Add the ginger and stir fry 30 seconds, then add the garlic and stir fry another 30 seconds.

  • Add all the pheasant pieces and the green onions. Stir the sauce in the bowl and add that, making sure you get all the potato starch, which will have sunk to the bottom. Stir fry 1 minute. Turn off the heat and mix in the sesame oil. Serve at once with steamed rice.

Notes

When you're done with this recipe, try making Kung Pao with Pheasant, too. It's just as good!

Nutrition

Calories: 341kcal | Carbohydrates: 16g | Protein: 29g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 170mg | Sodium: 719mg | Potassium: 712mg | Fiber: 2g | Sugar: 5g | Vitamin A: 730IU | Vitamin C: 8mg | Calcium: 42mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

Tried this recipe? Tag me today!Mention @huntgathercook or tag #hankshaw!

Categorized as:
Asian, Featured, Pheasant, Grouse, Quail, Recipe, Wild Game

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About Hank Shaw

Hey there. Welcome to Hunter Angler Gardener Cook, the internet’s largest source of recipes and know-how for wild foods. I am a chef, author, and yes, hunter, angler, gardener, forager and cook. Follow me on Instagram and on Facebook.

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General Tso's Pheasant Recipe - Hunter Angler Gardener Cook (2024)

FAQs

Which cooking method is best for pheasant? ›

Roasting the bird whole is probably the easiest and most popular way of cooking pheasant.

What temperature should pheasant be cooked at? ›

Cook until golden brown and no longer pink inside (roughly 8 minutes per side). Remove pheasant from skillet and set aside. Cook game meat thoroughly to an internal temperature of 165°F. Using the same skillet, melt butter over medium heat.

Do you have to soak pheasant before cooking? ›

I personally like a little bit of the natural flavor, so I only soak for 12 hours before cooking. Leave as much of the skin on the meat as possible: Pheasants typically have very little fat on them, especially around the breast meat, so they can dry out quickly during cooking.

How long to soak pheasant in salt water? ›

Cover and refrigerate at least 12 hrs (overnight is best to make for dinner the following evening). Preheat oven to 325 degrees Fahrenheit. Remove pheasant from brine and discard brine.

How do you make pheasant not tough? ›

Many people use heat that's too high or cook pheasant too long, Hill said. A slow cooker is a great way to help avoid that trap. Another method: marination. For his award-winning sandwich, Hill marinated his pheasant in Burgundy for about two days before cooking.

What is the best season for pheasant? ›

Once summer flocks fully disperse and roosters spread out, pheasant encounters become more likely. Persistence will put more birds in the bag than opening day luck. Here are a few reasons to embrace the midseason, and a few ways to increase your midseason success.

Can I eat pheasant pink? ›

Do not be alarmed if the thigh meat is pink. As long as the internal temperature is at least 154° and the meat is not translucent, the thighs will be perfectly safe to eat and much tastier than if overcooked! Farm-raised or wild pheasant can be treated more as a red meat rather than a white meat in the kitchen.

Why do you hang pheasant before cooking? ›

A Guide to Plucking Pheasants. To hang or not to hang? The theory behind hanging a bird is to make the meat more tender and add depth of flavour.

Should you wash pheasant before freezing? ›

Water becomes your friend when you are ready to cook or freeze your birds. Only then do you want to rinse or brine your pheasants or quail – and even then many people frown on that. I actually prefer the flavor of a pheasant that's only been wiped clean with a damp cloth.

Why do you soak pheasant in milk? ›

Roberts said prior to cooking the bird, the gamey taste can be pulled out by soaking it in milk and the blood can also be extracted. "I normally soak them (pheasant) overnight in a salt water ... it pulls the blood out," Roberts said.

How long can you keep fresh pheasant in the fridge? ›

Game birds and ground meat can be kept refrigerated 1 to 2 days before cooking; game meat can be stored 3 to 5 days. After cooking, keep refrigerated up to 4 days. Raw and cooked game birds and meat can be frozen indefinitely.

How do you tenderize pheasant? ›

Marinades, buttermilk, tomatoes, peppers, etc. all naturally contain acids. When grilling or roasting thighs, soaking them in your favorite marinade for a few hours beforehand is a great way to both tenderize the exterior and imbue with flavor.

What are two preparation techniques you would use to cook pheasant? ›

Pheasant can be prepared in many ways, but roasting and grilling are the most popular cooking methods.

What does soaking meat in salt water do? ›

It adds flavor, seasoning from the inside out, but it also changes the meat's physical nature. The salt in brine denatures the meat's proteins to allow the cells to retain more moisture. Meanwhile, the brine also tenderizes meat by causing its muscle fibers to unravel and swell.

What does soaking wild game in salt water do? ›

Brining is an old-fashioned technique that involves soaking meat or poultry in a flavorful saltwater solution to enhance its moisture and taste.

How should most game birds be cooked? ›

I generally take light-meat game birds out of the pan at 155° degrees Fahrenheit, which results in slightly rosy meat that is just cooked through but still juicy. With darker game birds, such as waterfowl and prairie grouse, I like a juicy medium—take meat off at 135°-140°.

Which cooking method is best for pheasant breasts? ›

Pheasant breasts only need a few minutes in a pan so keep a close eye on the clock to make sure you don't overcook them. If you haven't already marinated them or aren't using our marinated pheasant breast fillets, season them on both sides while heating some oil and/or butter in a pan over a high heat.

Can pheasant be cooked medium rare? ›

Lightly salt and pepper and cook to no more than medium-rare. Fun tip: Consider cracking fresh black pepper over the heart and fry in bacon grease. Neck: I rarely (if ever) save the neck on pheasants as very little meat exists here, but if you are persistent you can likely pick off some bits if you toss in a gravy.

Does pheasant need to be fully cooked? ›

Cook thoroughly until the juices run clear when pierced with a fork and there is no pink meat.

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